Think and Eat Yourself Smart

$19.99
Think and Eat Yourself Smart
Think and Eat Yourself Smart
Think and Eat Yourself Smart
Think and Eat Yourself Smart

Think and Eat Yourself Smart

Dr. Caroline Leaf

Dr. Caroline Leaf

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$19.99

Description

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.

In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health.

Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

"Dr. Caroline Leaf shows us how we can use our minds to choose to establish not only a healthier, integrated lifestyle but also to improve the lives of those suffering injustice within the global food industry."—Christine Caine, author of Unashamed

"Have you ever wondered why you eat the way you do? Well, answers to this question and more are in Think and Eat Yourself Smart. Dr. Caroline Leaf seamlessly weaves science and biblical insights together to explain how our thinking relates to our eating habits. Read it and gain the wisdom you need to improve your health!" — John and Lisa Bevere, bestselling authors; ministers; cofounders of Messenger International

"We live in a world consumed with so many things—including food and the pursuit of health, beauty, opportunity, and influence. I am confident this book will be life-changing for many and will fuel foundational truths that make for a blessed, effective, and fruitful life."—Bobbie Houston, Hillsong Church

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Shipping Details

Your order will ship within 1-2 business days. Domestic orders will be delivered within approximately 3-7 business days and international orders within approximately 1-4 weeks. Please note that delays can be experienced due to customs and/or other variables and are beyond our control and influence.

If you need to make a change to your order, please contact us as soon as possible - ideally within the first 8 hours - and we will do our best to assist you with your request. Please note that our offices are closed on weekends and all major holidays.

Bulk Orders

Bulk pricing is available for select products by Bethel pastors and are per item and not mix and match. The bulk discount is 20% off the regular retail price for 20 or more copies and 30% off the regular retail price for 30 or more copies. We do not offer a bulk discount on licenses of products. For a quote or to place a bulk order, please email shop@bethel.com.

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