Begin Your Journey to Spirit-Soul-Body Health Today. Beni Johnson received a life-changing revelation about how anyone can start walking in holistic health. This includes you! Jesus died for your spirit, soul, and body. This means you can experience His resurrection life in all three areas. Christians should be the healthiest people on earth because they understand God has made their bodies His temple. Unfortunately, many people focus on one area of health while neglecting another. This can lead to spiritual disconnection, bad eating habits, depression, poor rest, and lack of exercise.
In Healthy and Free, Beni shows you how to:
- Find your why: Learn the motivating secret to pursuing a healthy lifestyle as your new normal.
- Unlock the connection: Discover the many ways your spirit, soul and body are interconnected and how health in one area directly effects another.
- Start simple: Receive practical and easy-to-implement steps to begin walking in health right now.
The Great Physician desires you to walk in Heaven's health. Get aligned with God's divine design today and experience freedom—body, soul and spirit!
THE HEALTHY & FREE CURRICULUM
Join Beni Johnson as she guides you through on your journey towards health. Her conversational, yet in-depth teaching style is complimented with helpful study tools, so you can experience the fullness of what it means to walk in heaven's health. Ideal for small groups, large groups, or deeper individual enrichment.
- DVDs: Featuring 8-sessions of personal video teaching
- Study guide: for participants
- Leaders guide: for facilitators
- Healthy and Free book
The Exercise DVD
The question: Why is “exercise" such a bad word?
Our excuses include: “I don't have the time." “I don't know what to do." And maybe one of the most honest, “I just don't want to!"
In this workout DVD, Beni Johnson gives you fun, easy-to-follow exercises that leave you without excuse. She makes working out so easy and fun that no matter how busy your schedule is, you can still make one of the most important investments of all: a healthy lifestyle.
Beni gives you over two hours of exciting and enjoyable workouts that will show you…
- How to exercise anywhere… from the comfort of your own home to the scenic environment of a park
- How to comfortably and effectively use equipment in your home
- How to confidently use gym machines to maximize your workout impact and effectiveness
Once you begin the journey and start feeling the results in your body, you will make working out a regular part of your schedule that will set you on course for a lifetime of living healthy and free!