Victorious Emotions Chinese
Description
你是否很難接受別人的讚美，心裡總覺得「我不夠好」？你是否明知「要常常喜樂」，卻總被負面情緒捆綁？若你渴望從喘不過氣、筋疲力竭的情緒困局中解脫，本書將陪伴你、帶領你經歷一場由內而外、重獲自由的奇妙旅程。
情緒並非由外部事件所驅動，而是源於內心深處的信念系統。
☆情緒不該讓你受苦—— 5個信念練習，30天操練，帶你重新擁抱快樂的自己！
本書特色
★適用對象：無法打破循環，總活在疲憊、消極、情緒困擾中的人
1.有情緒困擾者：幫助你戰勝負面情緒，建造新的快樂堡壘
2.有牧養服事者：成為你陪伴弟兄姊妹的實用工具書
★靈活實用：讓信息不只放在腦袋中，還能直接練習
1.反思：針對主題設計，每章都有2-3題
2.五個大腦練習：每個練習皆附30天Check list、精編語錄，5頁筆記空間
★適用對象：無法打破循環，總活在疲憊、消極、情緒困擾中的人
1.有情緒困擾者：幫助你戰勝負面情緒，建造新的快樂堡壘
2.有牧養服事者：成為你陪伴弟兄姊妹的實用工具書
★靈活實用：讓信息不只放在腦袋中，還能直接練習
1.反思：針對主題設計，每章都有2-3題
2.五個大腦練習：每個練習皆附30天Check list、精編語錄，5頁筆記空間
- Title: 神啊！我為什麼快樂不起來？ Victorious Emotions: Creating a Framework for a Happier You
- 作者 Author： 溫蒂‧貝克藍 Wendy Backlund
- 譯者 Translator： 黃韻潔 Jenny Huang
- 出版社 Publisher：天恩出版社 Grace Publishing House
- 出版日期 Release Date：2025/06/07
- 語言 Laugnage：繁體中文 Traditional Chinese
- 頁數 Pages：272頁
Do you find it hard to receive compliments, always feeling deep down inside, “I’m not good enough”? Do you know you’re supposed to “rejoice always,” yet still feel trapped by negative emotions? If you long to break free from the exhaustion and emotional overwhelm that keep tightening around you, this book will walk with you—guiding you into a beautiful inside-out journey toward freedom.
Our emotions are not driven by external circumstances—they arise from the belief systems rooted deep within us. When we align our thoughts with God’s truth, intentionally choose and cultivate positive beliefs, and learn to review and celebrate our successes, we begin to reclaim the joy and freedom that were always meant to be ours.
☆ You’re not meant to suffer under your emotions— five brain exercises, thirty days of training, helping you rediscover the joyful you!
What’s inside this book
★ Who it’s for:
For anyone stuck in cycles of fatigue, negativity, or emotional struggle
1. Those battling emotional challenges: Tools to help you overcome negativity and build a new fortress of joy
2. Those in pastoral care or ministry: A practical guide to support the people you walk with
★ Flexible & Practical: More than ideas—it gives you real exercises you can do immediately
1. Reflections: Two to three guided questions in every chapter
2. Five brain exercises: each includes a 30-day checklist, curated key phrases, and five pages for notes
Our emotions are not driven by external circumstances—they arise from the belief systems rooted deep within us. When we align our thoughts with God’s truth, intentionally choose and cultivate positive beliefs, and learn to review and celebrate our successes, we begin to reclaim the joy and freedom that were always meant to be ours.
☆ You’re not meant to suffer under your emotions— five brain exercises, thirty days of training, helping you rediscover the joyful you!
What’s inside this book
★ Who it’s for:
For anyone stuck in cycles of fatigue, negativity, or emotional struggle
1. Those battling emotional challenges: Tools to help you overcome negativity and build a new fortress of joy
2. Those in pastoral care or ministry: A practical guide to support the people you walk with
★ Flexible & Practical: More than ideas—it gives you real exercises you can do immediately
1. Reflections: Two to three guided questions in every chapter
2. Five brain exercises: each includes a 30-day checklist, curated key phrases, and five pages for notes
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